‘Ultimately, it is only by mindfully caring for ourselves that we can truly and effectively care for others with compassion.’ Annie Kozak
‘What you do today is important, because you are exchanging a day of your life for it.’ Anon
‘There needs to be a shift in emphasis from self to non-self. How? Five wizard words: get your mind off yourself’ - Norman Vincent Peale
‘Life is movement. The more life there is. the more flexibility there is. The more fluid you are, the more you are alive.’ Arnaud Desjardins
‘Life is all memory, except for the one present moment that goes by so quickly you hardly catch it going.’ - Tennessee Williams
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